Wellness Natural Lee

What is Craniosacral Therapy (by Marcia Calisman) It is a gentle and effective energy healing approach that focuses on enhancing and encouraging the inherit body's one self healing and self regulation.The work is an art of listening to the subtle rhythms in the core of the body and releasing any old pattern of resistance hold especially in the nervous system , tissues, bones and fluids. The Craniosacral Rhythm expresses the fundamental life movement and carries the blue print of health and well-being. Benefits of Craniosacral Therapy: Improve all aspects of life , facilitates healing in a deep level awakening the cellular memories and remembering who you are. Every session is organic and unique, facilitating connection to source of health , feeling of empowerment , increasing counciousness and a sense of spiritual well-being relieves any kind of physical and emotional pain, chronic diseases, stress and anxiety reduction, trauma resolution( physical, emotional, from birth), b

What is Yoga? by Prati First Day at Yoga Institute http://www.svyasa.org/ in Bangalore (1st November 2010): I arrived for my one month yoga teacher training with more baggage than one should have at a yoga institute, thanks to my almost two years old son and mother. Cayden and I immediately set on exploration, leaving my mother alone to put things in some kind of order at our temporary living space. As usual, the little munchkin is on my hip, I hear voices, “Nice kid, cute kid…” of course, I had to investigate the source and stumbled on a class full of students in various yoga postures. As it turns out, they were in their second year, a year shy from getting the bachelors in yoga. Cayden happily decided to create mayhem, but those yogis instead of shooing him away, started to twist him in yoga poses. So I decide to stay put while Cayden figures outs crawling between hands when people are in hand stand or climbing on their stomach while in boat pose is lot more fun. Every one